Dr. Shara Posner- Creator of the Mobile Momma Method
Dr. Shara is a practicing chiropractor in Alexandria, Va. After her own pregnancies' she continued her education and is pregnancy and pediatric certified. She has been in private practice for 18 years. During her pregnancy, she felt there was a lack of central resources for pain relief. She didn't want to take medication or spend hours and tons of money in physical therapy. She knee there was a need to create a program for pregnant mothers suffering from pain that they could do from home for relief without medication and expensive therapies. Dr. Shara believes that all mom's should enjoy their pregnancy and not live with the pain some consider "normal" during pregnancy.